Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García & Francesc Miralles
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🌸 Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García & Francesc Miralles – Paperback Edition
Discover the timeless philosophy of finding purpose and joy in everyday living.
Ikigai unveils the Japanese concept that means “a reason for being” — the key to a fulfilling, balanced, and meaningful life. Drawing from interviews with Japan’s longest-living people and combining wisdom from psychology and philosophy, this book guides you to identify your passions, talents, and values to live with intention and happiness.
🌿 Learn practical tips to cultivate mindfulness, embrace simplicity, and nurture lasting well-being, inspired by the secrets of Okinawa’s centenarians.
📘 Product Details:
Format: Paperback
Language: English
Genre: Self-Help, Philosophy, Wellness
🛍️ Perfect for:
Readers seeking purpose and motivation
Fans of mindfulness and wellness
Anyone wanting a balanced and joyful life
🔖 “Happiness is the consequence of personal effort.”
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