Optimal by Daniel Goleman & Cary Cherniss

📘 Optimal by Daniel Goleman and Cary Cherniss
Unlock Peak Performance with the Science of Emotional Intelligence & Focus

From the world-renowned author of Emotional Intelligence, Daniel Goleman returns with Optimal — a groundbreaking guide to mastering mental clarity, focus, and high performance in today’s distracted world. 🚀 Backed by cutting-edge neuroscience, Optimal shows you how to train your mind to operate at its best, whether you’re leading a team, building a career, or striving for personal excellence.

This transformative book bridges personal growth and organizational success, helping you unlock what Goleman calls the Optimal state — where emotional intelligence and performance intersect.

You'll learn how to:

🧠 Develop laser-sharp focus in a world of noise
🔥 Access your peak state for decision-making and leadership
💼 Build emotionally intelligent workplaces
🎯 Stay resilient, mindful, and motivated long term

Perfect for entrepreneurs, leaders, and anyone aiming to sustain high performance without burning out.

🧠 Why You’ll Love It:
Written by the pioneer of emotional intelligence
Combines science, psychology, and real-world strategies
Ideal for self-optimization and leadership growth
Great for professionals, students, and lifelong learners